I'm Manuela

so nice to meet YOU!


Welcome to my "Online Health Café" ! 

Your place to relax, learn about and heal any emotional burdens in your life. I offer information to empower you and sessions to help you grow.

Learn More About Manuela

This Café is for you !

The information & services provided here are devoted to facilitating change and bringing about resolutions that will help you create the life you want.


Three Ways To Heal Your Emotions:

be real * be YOU * be amazing

be creative * be authentic * be successful

be sensual * be sexual * be radiant


A session designed for women seeking to be more at peace with themselves and those around them. Put yourself at ease in your daily routine.

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A session designed for women who feel stuck in certain areas of their lives and want to move forward. Release and let more abundance flow into your life.

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A session designed for women seeking to more fully embrace their intimacy and improve their relationships by unleashing their true loving nature.

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it's about women - it's about fun - it's about time

Coaching Services


If life's too hectic, dull or feels like a rabbit hole, it's time to spice it up with some fun, excitement and beauty.

Moving forward is a choice!

And if you're ready to move forward, then I'm dedicated to squeezing the nectar of confidence, passion & joy back into your daily being.

Choose the inspirational coaching session right for you:

  • "Me, Myself & I" focussing on individual targeted growth
  • "We, Us, United" inspiring growth beyond ourselves

What Clients Are Saying...

"You're like my Medical Doctor, Psychiatrist, Psychologist and Priest all together in one person"  - Jennifer C

Sessions Your Way:

Video Sessions

Let's connect in a familiar safe atmosphere needed for success in the comfort of your home.

In-person Sessions

For all local beauties at the beautiful clinic space in the Ottawa Valley.   See Location

On-the-road Sessions

Travels, one of my passions, enables us to get together face-to-face around the globe. Let's meet up! See Destination

Don't miss out

connect with us on social media to stay up to date on insights and awesome conversations